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URL:https://www.learndesk.us/class/5861600479150080/lesson/60a5fbb774430576b5d117c839b4e9d5?ref=outlook-calendar
SUMMARY:Activity: Let's Look at Stress in your Life
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/5861600479150080/lesson/60a5fbb774430576b5d117c839b4e9d5?ref=outlook-calendar
DESCRIPTION: 
Congratulations you have completed your first video and you’re ready for your first activity.
Throughout these modules, you will be reflecting on, and evaluating your own life experiences. You will be building on the work you do in these initial modules, and in later activities, you will be downloading a number of resources to further support you. You will find it helpful to create an electronic folder for all this material, or alternatively, if you love journals and 3D folders, grab whatever works for you so you can refer back to your activities and keep anything that you print off in one place. 
So let’s get started.

Make a list of the activities/events/situations you find distressing, particularly the ones that brought you to this course. These events are dissatisfying for your needs. [You will find out more about these needs later]
Now make a list of the activities/events/situations you find pleasurable. These events are needs satisfying. These...

https://www.learndesk.us/class/5861600479150080/lesson/60a5fbb774430576b5d117c839b4e9d5?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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