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URL:https://www.learndesk.us/class/5860448375144448/lesson/dbde5bef247219fb20f6c8b708dffaa9?ref=outlook-calendar
SUMMARY:Day 8
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/5860448375144448/lesson/dbde5bef247219fb20f6c8b708dffaa9?ref=outlook-calendar
DESCRIPTION: 


 
 

 
In the video below I explain what I recommend that you do during day 8.
Maintain the principles from earlier days. And continue with the beetroot, garlic and ginger.
If you didn't go on a hike yesterday, I recommend you go on one today. I would say, do not underestimate the power of hiking in nature for a few hours. Hikes are amazing for your body and mind.
And also, I recommend that you continue the short journal.




https://www.learndesk.us/class/5860448375144448/lesson/dbde5bef247219fb20f6c8b708dffaa9?ref=outlook-calendar
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