Stretching for the Inflexible: Beginner Stretching and Unique Techniques

Warm Up: Understanding Static Stretching

Stretching for the Inflexible: Beginner Stretching and Unique Techniques Intro and Beginning Concepts

By: Paul Cline

14 minutes

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Stretching for the Inflexible: Beginner Stretching and Unique Techniques

Warm Up: Understanding Static Stretching

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