CFS: The Road to Recovery

Learn about Chronic Fatigue Syndrome diagnosis in an 8-week program.

CFS: The Road to Recovery

Learn about Chronic Fatigue Syndrome diagnosis in an 8-week program.
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About the Class

Created by a qualified teacher, life coach, and writer, who was diagnosed with Chronic Fatigue in 2001, this course is designed to put others with CFS on their own path to recovery. With a different focus each week, this course uses holistic practices and lifestyle changes that have been proven to help many people recover and lead a full and satisfying life. 

Each session is meant to be viewed daily, and students will be guided through gentle procedures to increase body awareness, ease stress and anxiety, improve sleep, practice a balanced and healthy diet, begin low-intensity exercise and make any lifestyle changes to improve wellbeing.

Who should take this course?

This course is for anyone with a formal diagnosis of Chronic Fatigue Syndrome (or M.E.), whether their symptoms are mild, moderate, or severe. Taking this course will help you to develop your own personal strategy for getting back on the path to health.

Author

Rosamunde Bott

Professional Genealogist & Writer
I have been a professional genealogist in the United Kingdom for over 20 years. I have a First Class Honours Degree in History/Literature, and a Diploma in Social History Research. I am also a self-published novelist, writing mainly within the historical or historical flashback genre, which usually also include an element of mystery or fantasy....

School

Rosamunde Bott's School

Requirements

The only requirement is that the student has had a formal diagnosis of Chronic Fatigue Syndrome/M.E.

Class Contents

One-time Fee
$274.99
£199.99
€252.78
CA$374.76
A$412.77
S$370.63
HK$2,147.89
CHF 250.44
NOK kr2,882.77
DKK kr1,886.20
NZ$446.45
د.إ1,010.03
৳32,263.02
₹22,875.18
RM1,290.74
₦407,661.67
₨76,515.98
฿10,074.39
₺8,849.46
B$1,422.68
R5,055.58
Лв494.41
₩373,663.27
₪1,010.99
₱15,946.53
¥43,136.62
MX$4,587.30
QR1,002.28
P3,733.11
KSh36,436.17
E£13,064.77
ብር15,680.03
Kz234,247.48
CLP$247,940.73
CN¥1,954.98
RD$16,191.36
DA36,993.21
FJ$612.73
Q2,135.68
GY$57,553.09
ISK kr37,794.62
DH2,730.14
L4,870.12
ден15,574.79
MOP$2,211.41
N$5,049.99
C$10,119.95
रु36,549.91
S/1,029.19
K1,069.13
SAR1,031.37
ZK7,361.56
L1,257.80
Kč6,232.67
Ft96,977.79
SEK kr2,897.36
ARS$245,703.56
Bs1,899.79
COP$1,063,982.33
₡141,386.51
L6,794.19
₲2,068,339.45
$U10,586.49
zł1,074.97
Payment Plan
$0
$34.99
per week
8 payments
£0
£25.99
per week
8 payments

What's Included

Language: English
Level: Beginner
Skills: Coping Strategies, Mindfulness, Gentle Yoga, Balanced Diet, Relaxation and Breathing Techniques, Stress Management, Body Awareness, Anxiety Management, Meditation, Exercise, Lifestyle Changes
Age groups: All ages
Duration: 8 hours 48 minutes
58 Videos
56 Documents
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