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URL:https://www.learndesk.us/class/5843029896200192/lesson/42f629b93cd2aae8986d06cbce88a0f2?ref=outlook-calendar
SUMMARY:Lesson 8: Stretches for the Rotator Cuff
DTSTART;TZID=America/Los_Angeles:20260405T190000
DTEND;TZID=America/Los_Angeles:20260405T200000
LOCATION:https://www.learndesk.us/class/5843029896200192/lesson/42f629b93cd2aae8986d06cbce88a0f2?ref=outlook-calendar
DESCRIPTION: Here are a couple of great stretches for two rotator cuff muscles which are typically locked-short (tight). Muscles that are locked-short will not allow you to find an optimal posture and alignment of joints. Slow, gentle stretching re-educates these muscles. Make sure to download this lesson's pdf file.

https://www.learndesk.us/class/5843029896200192/lesson/42f629b93cd2aae8986d06cbce88a0f2?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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