This course is for you if you are experiencing shoulder pain and you're confused because you don’t know the correct exercises to do frustrated because you tried going to a gym but that made your pain worse Stuck because you don’t have time or extra income for a personal trainer but you know you need to do something for your shoulders. What if you could: Experience less pain and more energy, feel confident about your ability to perform your activities of daily living, and return to the leisure activities you love Implement a system that once you learned could radically reduce your shoulder pain. Most people think you need special equipment, expensive gym memberships, and prices personal trainers in order to achieve strong flexible shoulders but all you really need in your home or office and a plan.
What will you learn in this course?