In this section we are going to talk about different ways that you can clear your energy and space. Now, the most popular way to clear your energy in space is through smudging. And what's munching is is an ancient and symbolic ceremony. In many spiritual practices. The process of smudging is said to eliminate negative energy and can really help you not only clear your own energy but your space which is really super important. And again, you can smudge anything you can smudge yourself, your home, your car, your workspace, I wouldn't typically so much places that are a you know that that are public like if you work in an office building because the smell of a lot of smudges are pretty I wouldn't think potent but they are pretty strong.

But there are different sprays that you can get. I believe you can even get them on Etsy or at your local New Age store where it's like a smudging spray, and that can also help. And there's also different smudging materials. The most popular is white stage or desert sage. You can find this on Amazon really super simple. There's Palo Santo, sweet grass, rosemary, cedar, frankincense, to name a few as well as mugwort.

There are a ton of different ways there's some really great Etsy shops that offer you know, organic, beautiful homemade smudge kits. So be sure to check that out. Now it's how to perform as Madrid ritual. It can be very personal, but usually, you know, when I smudge what I do is I Make sure that there's at least one window open if not all of them, because it really is important to allow that smoke to leave the premises because that's the whole key to smudging is you're getting rid of the stagnant negative energy, so you need to allow it to leave the premises of your home. So you know, prior to smudging, just be sure to open up windows, your door, it's just to get that energy out. Now, what you want to do is you just want to light that stage bundle or whatever it may be Palo Santo and allow it to burn for a couple of seconds before blowing out the flame.

You know, I always start at my front door and I just outline every entry and exit and and focus on the corners of all the rooms because that's where the residual and energy tends to be pushed. So you want to focus on the corners of the room while you're doing this Really your intention is the most important part of this. setting your intention that you are getting rid of rid of all negative, stagnant energy that no longer serves you or your home or your family is really important because your intention is stronger than any sort of smudging ritual that you can do. So while you're doing this, there are many, you know, smudging prayers or mantras that you can say out loud, or you can really visualize the stagnant energy leaving your house just to make your smudging ritual that much more powerful. Another way that can help you clear your energy is through sea salt, sea salt is I let me just tell you how much I love sea salt sea salt is an excellent way to not only detoxify your body, but to clean I have any nasty energy that you might have picked up and you know a weekly sea salt bath is just something that really is so beneficial especially when you're doing spiritual work and I have included my own recipe of my sea salt bath kind of mixture going on and that is one cup Cecil one cup x Epsom salt and half a cup of baking soda because you know Epson salt and baking soda have amazing benefits as well so why not put them all together you can always add some of your favorite essential oils or you know rose petals, whatever the case may be.

Whatever feels good to you, you want to add it to warm bath water and you want to soak in it for like 30 minutes so you know, put on your tranquil music, add some crystals that are water friendly, to enhance the experience. Enjoy yourself and the key is to not wash it off afterwards because you really want the sea salt to work yourself, work itself into your pores to really clear all that energy out and it's important to hydrate afterwards. Typically, if you use a lot of salt, I have noticed that you're actually really thirsty afterwards because of course, you're dehydrating yourself with salt. So keep that in mind. And also it is important that when you're doing a sea salt bath, Epsom salts are great and everything but when you are wanting to clear your energy, you must use sea salts so you can use it has to come from the earth.

So really, you know, there's Celtic salt, that's good. You can use Himalayan pink salt, but you want to make sure that you're using sea salt and not just like Epsom salt. Okay. Now another thing I wanted to add on for you guys just so you have it You can use it when you feel it necessary is the emergency prayer, which it's basically a quick fix for protection. I use this really simple prayer when I walk into a place where I just don't like the energy I feel really, you know, low vibrational, maybe there's someone in the room that is going through a hard time and I'm picking up on that, you know, a lot of the times when you walk into a place like a bar is filled with extremely low energy. So it's important to you know, protect yourself and you know, what you can do is if you forgot to protect yourself that day before going out, you know, envisioning yourself you can say to yourself, Archangel Michael, please protect me now from all lower beings and all lower energies and thank you it is done.

It is done. It is done. And this is a great great A simple prayer that you could say in your mind that will help you protect from any sort of negative energy that you may be coming in contact with at that moment. So in the next section, we are going to go all in on chakras and learn about your seven major chakras and what they stand for and how you can clear them. I'll see you in the next section.