BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5827915373608960/lesson/5e6284e6ca7741028a3488a6221b63a5?ref=outlook-calendar
SUMMARY:Upper Body Exercises
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5827915373608960/lesson/5e6284e6ca7741028a3488a6221b63a5?ref=outlook-calendar
DESCRIPTION: We are born to move, which is why in case we do not use our muscles, they become atrophied and we do not have enough oxygen and energy required for a good sleep, etc. In this lesson, I am sharing the exercises to boost your energy levels in your upper body.

https://www.learndesk.us/class/5827915373608960/lesson/5e6284e6ca7741028a3488a6221b63a5?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR