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URL:https://www.learndesk.us/class/5823182097350656/lesson/3c5b5df5c8b1e223d5a8bac1f5c43650?ref=outlook-calendar
SUMMARY:Mindfulness of Body and Thoughts
DTSTART;TZID=America/Los_Angeles:20260502T190000
DTEND;TZID=America/Los_Angeles:20260502T200000
LOCATION:https://www.learndesk.us/class/5823182097350656/lesson/3c5b5df5c8b1e223d5a8bac1f5c43650?ref=outlook-calendar
DESCRIPTION: During this second week of the course, I will first describe the first and second pillars of Mindfulness Meditation. These are Mindfulness of the Body and Mindfulness of Thoughts. Next, I will describe arguments, including how they are constructed, the two main types, and what makes them true or false. I will also provide a presentation of obstacles to maintaining your meditation practice and how to overcome them. Finally, in this section, I will introduce some Critical Thinking fallacies and begin the discussion of how to use Mindfulness to address them. We will expand on that topic in week 4.

https://www.learndesk.us/class/5823182097350656/lesson/3c5b5df5c8b1e223d5a8bac1f5c43650?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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