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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5813684876083200/lesson/144d1ebddeff0bb9ccce91f68331cfdf?ref=outlook-calendar
SUMMARY:Parent Self Healing, Self Regulation, and Self Care
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/5813684876083200/lesson/144d1ebddeff0bb9ccce91f68331cfdf?ref=outlook-calendar
DESCRIPTION: Emotional processing:

Check out the process for healthy emotional assimilation here.

Positive affirmations examples:

I am safe.
I am grounded.
I love my kids by loving myself.
I take care of my kids by taking care of myself.
My kids need to see me following my dreams to know how to follow theirs.
Space from the kids is good for my heart and soul - and healthy for the kids too.
I can handle hard moments and still access joy.
All parts of me and my experience can be love(d).
I created this amazing life.
My life is amazing.
I am a good parent.
I am doing such a good job.
Create your own.

Who is the Inner Child:
Our inner child craves to be fully seen and understood in order to receive healing. When we don't tend to our hurting younger parts, they become "stuck" as unintegrated parts of the Self that drive us to interact with our world in ways that are not actually True to who we are (and especially not true to who we want to be). When we slow down and listen to the conscious and...

https://www.learndesk.us/class/5813684876083200/lesson/144d1ebddeff0bb9ccce91f68331cfdf?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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