BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5813184373981184/detox-your-body-and-mind-in-30-days?ref=outlook-calendar
SUMMARY:Detox Your Body and Mind in 30 Days
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5813184373981184/detox-your-body-and-mind-in-30-days?ref=outlook-calendar
DESCRIPTION: 
In this 30 days program, you will be provided with a step-by-step plan to removing bad habits and replacing them with healthy diet and lifestyle choices. Detoxes have become very popular, but many only focus on the body and neglect the mind. Negative thoughts and stress have been shown to have a detrimental impact on both your physical and mental well-being. Therefore in this program, you will be provided with a detailed plan that provides you with specific actions to cleanse your body and mind.
To help you succeed in this program, you will be guided through a series of video presentations and will be provided with handouts that will help you to take the next step to improve your nutrition and reducing your stress. This program includes:

Daily detox check-in sheet
Detox your body and mind in 30 days healthy journey journal
Detox your body and mind in 30 days summary chart
Detox your body and mind in 30 days recipe guide
Relaxation meditation
Detox your body and mind in 30 days...

https://www.learndesk.us/class/5813184373981184/detox-your-body-and-mind-in-30-days?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR