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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5806117894488064/calming-relaxation-de-stressing-basic?ref=outlook-calendar
SUMMARY:Calming Relaxation De-Stressing Basic
DTSTART;TZID=America/Los_Angeles:20260518T190000
DTEND;TZID=America/Los_Angeles:20260518T200000
LOCATION:https://www.learndesk.us/class/5806117894488064/calming-relaxation-de-stressing-basic?ref=outlook-calendar
DESCRIPTION: This is a simplified version for beginners to de-stress and relax, without any tools. By taking this course you will set one technique or exercise per day or more. Use the self-checks and self-assessments as your guides for repetition and frequency. Stay with the techniques or exercises that seem most productive, or feel right for you.

https://www.learndesk.us/class/5806117894488064/calming-relaxation-de-stressing-basic?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VCALENDAR