What will you learn in this course?

Did you know that it is impossible to repair a relationship without increasing your self-awareness:

• Self-awareness is a key factor in identifying and breaking down defensive behavior, enabling you to approach relationships differently. By fostering greater self-awareness and reducing defensiveness, you pave the way for self-forgiveness. It's through self-forgiveness that you can fundamentally transform yourself and rebuild your connection with your child.
• If you have been alienated from your child, your inner self is the first relationship in need of your attention and repair. Addressing and healing your personal traumas first, allows you to reconnect with yourself, thereby creating the necessary room for a new relationship with your child to flourish.

This is why we created The Compassion Academy:

• We help you make this powerful shift within yourself so that you can show up with your alienated child from a place of compassion and self-forgiveness, rather than fear, loss, and rejection.
• By working on rebuilding your relationship with yourself, you learn that an unconscious victim mentality has inadvertently perpetuated the alienation in your relationship. Self-forgiveness is the key to re-establishing the connection.
• This key mindset shift will help you internalize the strategies and skills needed to be able to listen with as much passion as you want to be heard and express heartfelt language to reconnect with your alienated child.
• We will help you in understanding that this alienation happened for you, not to you, and that it is here to show you areas where you have opportunities to grow and heal old wounds.
• We provide the tools to cultivate emotional closeness despite the physical distance between you and your child.
• We guide you in identifying the fundamental issues your children have been experiencing and attempting to communicate with you, by teaching you how to feel heard within yourself.
• In this program, you will learn how to enhance your self-awareness and begin to recognize and practice emotional responsiveness rather than reactivity.

We will focus on the following skills in this webinar:

• Building self-compassion.
• Breaking through your defensiveness.
• Dismantling your shame.
• Building Whole-hearted listening skills.
• Teaching you compassionate understanding.
• Reconnecting with yourself is the catalyst to reconnecting with your children.

Let's get started
Dr. Sue