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URL:https://www.learndesk.us/class/5801694803787776/lesson/38bcd494b64bf6e737056990c3d06fe7?ref=outlook-calendar
SUMMARY:Module 6 Homework
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5801694803787776/lesson/38bcd494b64bf6e737056990c3d06fe7?ref=outlook-calendar
DESCRIPTION: ASSIGNMENT:
Journal Exercise:  What are the biggest triggers your child offers you? What thoughts and sensations does it bring up? Track back in time and see if you can identify the earliest time you felt this way (likely before your child was even born). Where did this trigger originate? Write a letter to this younger version of you offering the warmest and most loving support you could possibly give them. Allow them to also respond through your hand (writing) and start to create a dialog. Ask them if there’s anything they want to share or anything that they need/want. Offer them that if possible.
CHALLENGE:
A repeated assignment from early modules because it's that important: Here is a reminder to schedule 5-60 minutes of self-care per day….and treat it like brushing your teeth.

https://www.learndesk.us/class/5801694803787776/lesson/38bcd494b64bf6e737056990c3d06fe7?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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