BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5800098795618304/lesson/326739a14dd80ec3a5fb296a4f1f69fb?ref=outlook-calendar
SUMMARY:Lesson 6: Being a Kind Friend to Myself
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5800098795618304/lesson/326739a14dd80ec3a5fb296a4f1f69fb?ref=outlook-calendar
DESCRIPTION: In lesson 6, we talk about how important it is that we treat ourselves like we would treat our very best friend. We talk about using kind and caring thoughts and words towards and about ourselves. We do a lovely breathing practice, a meditation practice and have some nice activities to help to be kind and caring to ourselves.

https://www.learndesk.us/class/5800098795618304/lesson/326739a14dd80ec3a5fb296a4f1f69fb?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR