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URL:https://www.learndesk.us/class/5800098795618304/creative-mindfulness-for-children-4yrs-7yrs?ref=outlook-calendar
SUMMARY:Creative Mindfulness for Children: 4yrs-7yrs
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5800098795618304/creative-mindfulness-for-children-4yrs-7yrs?ref=outlook-calendar
DESCRIPTION: 

Welcome to the creative mindfulness for children course. This is a 6 lesson video recorded program suitable for children aged 4yrs-7yrs. This program has been created, designed, and recorded by Leona McDonnell who is an Irish-based IMMA accredited creative mindfulness kids practitioner.


How is the program structured?
There are 8 lessons in the program, which are structured as follows:

Lesson 1: Our Stormy Minds of Thoughts and Emotions (The Mind Jar)
Lesson 2: Calming and Taming our Busy Monkey Minds
Lesson 3: All of My Emotions and Feelings are OK, Everything Belongs in my Heart
Lesson 4: My Worries and Me
Lesson 5: Sky Like Mind: Thoughts Passing Like Clouds
Lesson 6: My Thoughts and Emotions in the Here and Now: Thought Trains
Lesson 7: Being a Kind Friend to Myself
Lesson 8: Gratitude: What Makes Me Who I am and What I am Grateful for in My Life

Each lesson includes the following elements:

Lesson introduction and explanation from Leona
A breathing practice
A talk on the...

https://www.learndesk.us/class/5800098795618304/creative-mindfulness-for-children-4yrs-7yrs?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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