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URL:https://www.learndesk.us/class/5775947355652096/lesson/defbdd6568946be8f408cdbc805cb576?ref=outlook-calendar
SUMMARY:Lesson 10: Creating a Morning Routine
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/5775947355652096/lesson/defbdd6568946be8f408cdbc805cb576?ref=outlook-calendar
DESCRIPTION: 

I want to talk today about spiritual hack Number Ten which has to do with creating a morning routine.


Your morning routine is going to look different if you're married if you have a partner if you have kids if you're single, or traveling.


If you're dating someone so you might want to start your day by even having sex, something really pleasurable for yourself and your partner.


If you're dating having sleepovers that could be a part of your morning routine and then definitely to take some time to go with and to meditate either by yourself or with your partner.


Your morning might not start until 12:00 or 1:00 p.m. if you're working night shifts in the medical field in the service industry so whenever you start your day it's about organizing it in a way that feels authentic and fun.


There is no right or wrong way.


I like to at some point in the morning incorporate a few moments of reading from a course in Miracles.


There's a lot of talks now about having a journal...

https://www.learndesk.us/class/5775947355652096/lesson/defbdd6568946be8f408cdbc805cb576?ref=outlook-calendar
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