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URL:https://www.learndesk.us/class/5775947355652096/lesson/32aba9afbf32c16e798a15cab25efe72?ref=outlook-calendar
SUMMARY:Lesson 7: Releasing and Replacing Negative and Fear Based Thoughts
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/5775947355652096/lesson/32aba9afbf32c16e798a15cab25efe72?ref=outlook-calendar
DESCRIPTION: 
So this release and replace technique was created by my dear dear friend and mentor author, Ora Nadrich did she talk about it in this book called "Says Who?


How One Simple Question Can Change the Way You Think Forever."


She goes into a depth process of breaking down your thoughts asking yourself a series of questions that have to do with a thought that troubles you.


It could be like like for many of us at different times it might be something like, "I don't make enough money" or "I don't have enough money." Well, that thought,


It's not one that I want to keep.


I would like to shift and change that thought, Ora again goes into greater detail...


So this is a thought that I want to release and I want to replace it with.


I have enough money. I make enough money.


Money flows to me abundantly, and so I have sticky notes that I write on the left half I release and on the right side I put I replace and I went through this with so many issues and thoughts that I started...

https://www.learndesk.us/class/5775947355652096/lesson/32aba9afbf32c16e798a15cab25efe72?ref=outlook-calendar
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