In this lesson, we will learn the first three elements we use in a Shiatsu treatment: the palms, the fingers, and the elbows. These three parts of the upper body are equally important and each one of you will soon grasp the subtle difference between the pressure delivered by the palms, very strong yet gentle. The pressure with the fingers, very precise and deep, and the pressure given with the elbows, in my opinion, the warmest, the more intimate.