Hi, I'm Scott Merton, from Sam body calm. Welcome to my meditation series journey through the forest. I've just arrived here in Northern Ontario, which is a village up near the border in the Amazon, to the healing people. And it's taken us four days by boat just to get to the village that's from here. And we spent the next two weeks with a mini from people learning about their culture and about this spirituality. And from here, I want to take you through my meditation series where you're gonna learn more about navigating your life, how to access your emotions, your desire, your connection and your life.