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Experiencing the Doshas of Ayurvedic Medicine

Day 1: Invoking the Doshas with the Chanting of the Sacred Aum
Introduction Audio
Preview
Day 1 Audio
Preview
Day 2: Introduction to the Dosha - Vata
Day 2 Audio
Day 3: Foods and Diet to Harmonize Vata
Day 3 Audio
Day 4: The Psychological Dimensions of Vata
Day 4 Audio
Day 5: Introduction to the Dosha Pitta
Day 5 Audio
Day 6: Foods and Diet to Harmonize Pitta
Day 6 Audio
Day 7: The Psychological Dimensions of Pitta
Day 7 Audio
Day 8: Introduction to the Dosha Kapha
Day 8 Audio
Day 9: Foods and Diet to Harmonize Kapha
Day 9 Audio
Day 10: The psychological Dimensions Associated with the Kapha
Day 10 Audio

Introduction Audio

Experiencing the Doshas of Ayurvedic Medicine Day 1: Invoking the Doshas with the Chanting of the Sacred Aum
By: Richard Gold
2 minutes
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