So that's in our section for physical health. As you have learned your child's nutrition, fitness and sleep play a big role in them growing up to be drug and alcohol free. Making sure they get plenty of exercise healthy food and lots of sleep will ensure that they are living a well rounded childhood. But like we've been talking about, that's only a piece of this pie. Next up, we're going to be talking about their psychological health. super important.

So let's move on.