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Gourmet Grains: Meatless Main Dishes for Whole Foods Lovers and Eco-Advocates

Introduction to Gourmet Grains
Video Preview Gourmet Grains
Preview
Welcome and Thank You
Cookbook Chat
Deep Dish Self-Inner View (Mini-Book)
Grains Cooking 101
Grain Cooking 101
Eco-Friendly Non-Stick Cooking Pots and Pans
Cooking Chart for Whole Grains
Health Consideration
Canola Oil- Rape in a Different Guise by John Thomas
Gourmet Grains Recipe Buffet
Gourmet Grains Complete Recipe Cookbook
20 Recipe Demos from "Candia's Kitchen", to Get You Started
Mexican Garden Fiesta Millet Dish
Country Herb (Dill) Millet Salad (with Lemon Dressing and Toasted Walnuts)
Native American Millet Stuffing (with Corn, Black Beans, and Hot Sauce)
Savory Millet Stuffed Cabbage Rolls with Red Sauce
Quinoa Parmesan with Garlicky Green Beans and Tomatoes
Rustic Cheesy Quinoa Artichoke Bake (Not in Book)
Quinoa Tabouli Salad (with Lemon Garlic Yogurt Dressing and Sun Sprouts)
Festive Moroccan Quinoa Party Salad (Not in book)
Northwoods Wild Rice with Craisins and Pecans
Savory, Melt in Your Mouth Wild Rice
Cranapple Waldorf Wild Rice Salad (with Pineapple Kefir Dressing)
Autumn Harvest Veggie Loaf
Sesame Buttered Gourmet Rice and Vegetable Dish
Spanish Garden Rice with Tempeh ‘Bacon’
Curried Eggplant Basmati Rice
Himalayan Rice Dish with Ginger Curry Dal
Macaroni Spelt with Creamy Cheddar Cheese and Wieners
Potato Salad Spelt
Eggplant Amaranth Bake
Veggie Stuffed Squash with Curry Butter Teff Sauce
13 Tabletop TUTORS Colorful Info Graphics/Teaching Posters
Create a Sacred Kitchen
Cooking Is an Effort of The Soul
Eating With the Seasons
Eco-Friendly Cookware
Reasons to Eat One Vegetable Meal a Week
Where the Fruit and Veggies You Eat Come From
Hunting Down Healthy Fats
Vegetable Oil the Unappetizing Truth
Why to Eat Salt-The Right Kind
Empower Yourself in the Kitchen -Adopt a Culinary Archetype
Legend and Lore of Quinoa
Legend and Lore Amaranth
Legend and Lore Teff

Canola Oil- Rape in a Different Guise by John Thomas

Gourmet Grains: Meatless Main Dishes for Whole Foods Lovers and Eco-Advocates Health Consideration
By: Candia Lea Cole
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