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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5719171109224448/lesson/edf849aa9007238d22f5d25aa9fe03cb?ref=outlook-calendar
SUMMARY:Lower Body Build: Phase 3
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5719171109224448/lesson/edf849aa9007238d22f5d25aa9fe03cb?ref=outlook-calendar
DESCRIPTION: 
This tough session really pushes and challenges you with more advanced exercises for your Lower Body - Quads, Glutes, Hamstrings, Calves, and Core muscles.
It is 50 Minutes in length.
Equipment Required:

Suspension Trainer
Dumbbells
Kettlebell
Chair

Repeat this session once per week for the final 3 weeks of the program.
Enjoy the Session.


https://www.learndesk.us/class/5719171109224448/lesson/edf849aa9007238d22f5d25aa9fe03cb?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
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