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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5719171109224448/lesson/555c2ced3133ffb1e74740d7aa00f836?ref=outlook-calendar
SUMMARY:Upper Body Build: Phase 3
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5719171109224448/lesson/555c2ced3133ffb1e74740d7aa00f836?ref=outlook-calendar
DESCRIPTION: 
This tough session really pushes and challenges with more advanced exercises for your Upper Body - Chest, Back, Shoulders, Arms and Core Muscles
It is 50 Minutes in length.
Equipment Required:

Suspension Trainer
Dumbbells
Chair

Repeat this session once per week for the final 3 weeks of the program.
Enjoy the Session.


https://www.learndesk.us/class/5719171109224448/lesson/555c2ced3133ffb1e74740d7aa00f836?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
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