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URL:https://www.learndesk.us/class/5719171109224448/lesson/46c3b7f80f1a9e6a012ae9572bd11050?ref=outlook-calendar
SUMMARY:Introduction to the Spartan "60 Day Shred" Program
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5719171109224448/lesson/46c3b7f80f1a9e6a012ae9572bd11050?ref=outlook-calendar
DESCRIPTION: 

Welcome to Spartan Boxing Fitness Online
Thank you for signing up for the Spartan "60 Day Shred" Training Program.

The program is broken down into 2 sections training and nutrition.
To get the best results, it is essential you follow both sides equally.
Get started with the Nutrition section to set your diet up correctly to power your training, get the best results, and hit the ground running
Once you have watched the short video, read through the information in the Nutrition section, and planned your diet you can then get started on the training part course.
Make sure you do a start weigh-in and a start selfie (Front and Back) to get a starting point for your journey.
All is explained in the below sections

Look forward to training with you
Regards,
Simon Dalton
Click on the Next Section to Get Started on your Personalised Nutrition Plan Today.


https://www.learndesk.us/class/5719171109224448/lesson/46c3b7f80f1a9e6a012ae9572bd11050?ref=outlook-calendar
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