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Rooted in Crises
Welcome Forestlover
Introducing Myself
Preview
How Can the Forest Help You?
How Can the Forest Help You?
Preview
Improve Your Senses
Listen, Watch and Smell the Forest
Touching and Smelling
Walking Barefoot
Talking With a Tree
Tree Talk
Change Your Perspective
Change Your Perspective
Set Your Limits
Set Your Limits
Find Your Focus
Find Your Focus
Choose the Growing zone
Back in the Growing Zone
Relax
Be Brave
Be Brave
Stay Flexible
Grow Your Flexibility
Mindfulness
Mindfulness and the Forest
Learn to Say "No"
Saying No
Become Authentic
Be Authentic
Tree Fantasy
Tree Fantasy
Relax
Rooted in Crises
Choose the Growing zone
By:
Waldauszeiten
2 minutes
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