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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5715331878223872/lesson/d5667c45e961ecc570f5522739f0f46e?ref=outlook-calendar
SUMMARY:You Use or Abuse Substances
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T200000
LOCATION:https://www.learndesk.us/class/5715331878223872/lesson/d5667c45e961ecc570f5522739f0f46e?ref=outlook-calendar
DESCRIPTION: 
Using drugs, alcohol, or other substances to help you get through intense emotions means that you are not effectively dealing with these feelings. These substances are often used to numb your pain or help you forget why you are upset. Instead of relying on drugs or alcohol to help you manage your emotions, it is much healthier to learn to cope in healthier, more productive ways.


https://www.learndesk.us/class/5715331878223872/lesson/d5667c45e961ecc570f5522739f0f46e?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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