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URL:https://www.learndesk.us/class/5715331878223872/lesson/168b58faf1eb5c90afae9e9974787e67?ref=outlook-calendar
SUMMARY:8 Characteristics of Emotional Health
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T200000
LOCATION:https://www.learndesk.us/class/5715331878223872/lesson/168b58faf1eb5c90afae9e9974787e67?ref=outlook-calendar
DESCRIPTION: Self-Aware

The more self-aware you are (knowing and understanding yourself very well, or having conscious knowledge of one's own character and feelings), the more you can understand yourself, the sources of your feelings, and how your emotions are influencing you. Self-awareness is crucial for managing emotions. It includes not only how you see yourself but also how you think others see you.
When you consider others’ perceptions of you, you are open to honest feedback.
Being self-aware means you engage in regular introspection.

Empathetic

When you have empathy, you can place yourself in someone else’s position and understand what they are feeling from that frame of reference. This means that you feel emotions in response to others’ feelings as well as to effectively identify and understand how someone else may be feeling. Empathy is what allows you to connect to others and to feel for them when they are struggling or when
They are joyful. a
Adaptable
When you...

https://www.learndesk.us/class/5715331878223872/lesson/168b58faf1eb5c90afae9e9974787e67?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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