Bonus: Mindfulness for Couples - Guided Meditations

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This Mindfulness for Couples meditation has two versions. These practices intend to enhance meaningful connection and give you the opportunity to deeply acknowledge and appreciate all aspects of your partner's personal qualities. Please note that the 'going deeper' version encourages you both to share moments of struggle, sadness, and hardship, as well as some of the beautiful aspects.Sit facing one another, relax, and simply follow my guidance.

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