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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5705727056281600/lesson/7b46860b5355121afc208ff8dd6319d0?ref=outlook-calendar
SUMMARY:3 Grounding Exercises: Session 1
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/5705727056281600/lesson/7b46860b5355121afc208ff8dd6319d0?ref=outlook-calendar
DESCRIPTION: How to get grounded ahead of the next session, take part and join in as this is an essential part of helping your busy mind settle down and prepare for the next part of the course.

https://www.learndesk.us/class/5705727056281600/lesson/7b46860b5355121afc208ff8dd6319d0?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
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