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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5695400948269056/lesson/5d83c5b72ba1d20352a77776ac2129ac?ref=outlook-calendar
SUMMARY:5 senses Mindfulness
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/5695400948269056/lesson/5d83c5b72ba1d20352a77776ac2129ac?ref=outlook-calendar
DESCRIPTION: In this video, Nicki will lead you through an exercise that uses your five senses to make you more aware of the present moment and less attached to what is causing you stress.

https://www.learndesk.us/class/5695400948269056/lesson/5d83c5b72ba1d20352a77776ac2129ac?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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