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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5671527766818816/lesson/ff7ddac4d84c690f41a416147d8637ca?ref=outlook-calendar
SUMMARY:Exercise 3
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5671527766818816/lesson/ff7ddac4d84c690f41a416147d8637ca?ref=outlook-calendar
DESCRIPTION: 
It is important to remember not to use the lumbar roll with this exercise.
This exercise will engage the small segmental muscles on the sides of the spinal segments and just as important will begin to restore and increase the movement of the spinal joints.
Begin the exercise slowly with small movements.


https://www.learndesk.us/class/5671527766818816/lesson/ff7ddac4d84c690f41a416147d8637ca?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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