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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5671527766818816/lesson/ded7c116da53deb26a10e3dacb612121?ref=outlook-calendar
SUMMARY:The Total Spinal Fitness Core Strengthening Process
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5671527766818816/lesson/ded7c116da53deb26a10e3dacb612121?ref=outlook-calendar
DESCRIPTION: 
In this program, you will not only learn our very unique and effective core strengthening exercises. 
You will learn the real reason your spine degenerates.
You will learn how to increase the health of your spine.
You will learn the movements and positions that actually cause your spinal pain and dysfunction. 
You will learn how to easily strengthen the True Core.


https://www.learndesk.us/class/5671527766818816/lesson/ded7c116da53deb26a10e3dacb612121?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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