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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5671527766818816/lesson/80a745c2c52658d845d5143624579f6b?ref=outlook-calendar
SUMMARY:Hip Adductor Stretch
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5671527766818816/lesson/80a745c2c52658d845d5143624579f6b?ref=outlook-calendar
DESCRIPTION: This stretch is more difficult than it looks but is very effective to release the hip Adductor Muscles which can be responsible for disrupting optimal lumbopelvic motion.

https://www.learndesk.us/class/5671527766818816/lesson/80a745c2c52658d845d5143624579f6b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
ACTION:DISPLAY
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