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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5671527766818816/lesson/39fcd0ee1fa4bff44835e54a7397afea?ref=outlook-calendar
SUMMARY:Learn the Sequence and Process of Our Core Training System
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5671527766818816/lesson/39fcd0ee1fa4bff44835e54a7397afea?ref=outlook-calendar
DESCRIPTION: Watch this video before you begin the program as this video will help explain the importance of performing our sequential strengthening program and explain how you can easily and simply progress through our program with very inexpensive foam noodles.

https://www.learndesk.us/class/5671527766818816/lesson/39fcd0ee1fa4bff44835e54a7397afea?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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