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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5671527766818816/lesson/30101bebec9137408c7f224fff4d0806?ref=outlook-calendar
SUMMARY:How to Properly Stretch the Hamstring, Piriformis, and Hip Flexor Muscle
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5671527766818816/lesson/30101bebec9137408c7f224fff4d0806?ref=outlook-calendar
DESCRIPTION: Please pay attention to this video. This video will show you that many trainers and even many Physical Therapists are teaching a stretch for your Hamstrings that can actually cause sciatica.

https://www.learndesk.us/class/5671527766818816/lesson/30101bebec9137408c7f224fff4d0806?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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