BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5671527766818816/lesson/26c93b27ff8d7bd51a481acb14033681?ref=outlook-calendar
SUMMARY:Dynamic Hamstring Stretch
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5671527766818816/lesson/26c93b27ff8d7bd51a481acb14033681?ref=outlook-calendar
DESCRIPTION: Begin this exercise by swinging your leg slowly and freely. Do not snap your knee like a kicking motion when swinging the leg forward, simply swing the entire leg when it is straight. This dynamic LB release is very effective.

https://www.learndesk.us/class/5671527766818816/lesson/26c93b27ff8d7bd51a481acb14033681?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR