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URL:https://www.learndesk.us/class/5661673312485376/lesson/d158eb16829da112d2efaa7b8e06e730?ref=outlook-calendar
SUMMARY:Insomnia Obliterator - short version
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5661673312485376/lesson/d158eb16829da112d2efaa7b8e06e730?ref=outlook-calendar
DESCRIPTION: This is a healing meditation to activate your insomnia obliterator program. With this meditation you will be able to use the strategy to not only go to sleep, but to return to sleep if you wake up during the night. Use this meditation anytime you want to go to sleep - whether it is night or day.

For this exercise you are going to imagine you are watching a very unusual movie. If you can't imagine or visualise - feel that you are sitting in the back row of the movies. It's an old movie theatre with the projector light streaming out of a window in the top of the back wall. There are curtains hanging from floor to ceiling on either side of the white screen. You choose and create whatever chair you want to sit in to watch your movie.

There is one rule that is very important to the success of this meditation. If you are serious about having success, you must honour this rule. The rule is that if you have any outside thoughts other than focusing completely on the meditation ... you...

https://www.learndesk.us/class/5661673312485376/lesson/d158eb16829da112d2efaa7b8e06e730?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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