Another tool for our abundance rituals is affirmations. Now affirmations are sentences or phrases that we speak out loud. So whatever the case may be, this is a very personal thing for you and you can choose whatever it is you want your affirmation to be. It can be something along the lines of, I'm a beautiful soul. I'm a magnet for success. I dream I believe I receive.
These are just some of the things that you can use in your affirmation process. I like to do these when I'm doing my makeup and you know when I'm contouring and making myself look beautiful, I like to say these things out loud and kind of killed two birds with one stone while I'm doing my makeup for the day. So you know, this can be whenever you feel like You could say this in the car, you can say this in the mirror, you can say this while you're sipping your coffee. Like I said, I feel good doing this when I am, you know, getting ready for the day, and already looking in the mirror and I will just start saying my affirmations and I don't have one set of affirmations that I use daily. It really kind of changes throughout the day and throughout, you know, time really, but I always say at least one or two.
That is really something that I am focusing in on that day. So again, some people have one affirmation that they stay with for the rest of their lives and others, they switch it up, it doesn't matter. But this is super powerful guys. I cannot tell you for the longest time, I wasn't doing affirmations, I was doing my meditation. I was doing gratitude and all of that and I couldn't really wrap my head or my, my, my whole processing thing around affirmations. And it wasn't until I just kind of went to a workshop one day and we had to recite affirmations where I realized I was like God, like this is kind of cool.
Like I feel a lot better. Like I feel great after meditation and visualization and gratitude. But when you speak these words out loud to yourself, you almost trick your brain into believing them. And this is why affirmations are so powerful. Again, you can choose whatever it is you want your affirmation to be. It could be as personal as you want.
Like I said, these are just a couple of the examples of popular affirmations. You can check online there's always great great stuff online guys and do it whenever you feel like you need a coach do it. Whenever you You feel like you're getting down on yourself. This is just so amazing. I love this tool, and I hope that you guys do too.