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URL:https://www.learndesk.us/class/5646249866821632/module-1-heal-your-gut-and-live-life-pain-free?ref=outlook-calendar
SUMMARY:Healthy Gut Institute: Restore Your Gut: Restore Your Life
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5646249866821632/module-1-heal-your-gut-and-live-life-pain-free?ref=outlook-calendar
DESCRIPTION: 

Welcome to the Healthy Gut Institute
John, You are on your way to a healthier gut.
 
Module 1. Quickstart


How you will Benefit from the Healthy Gut Institute
Healthy Gut Institute ‘Timeline’ & Roadmap
Master your Mindset 
HEAL Eating Methodology
Quickstart 7 Day Challenge

Module 2: Overview of the Gut

In this module, we will unravel the gut and learn about the importance of your GI system. We will also talk about Irritable Bowel Syndrome (IBS) and the connection between the gut and other vital organs. 
Lessons:

Why is the Gut so Important?
Intro to IBS
Neighbors of the Gut
The Thyroid-gut Health Connection
Healthy Liver = a Healthy Gut
Role of Stomach Acid
All about POOP
How to Chew for Optimal Gut Health


Module 3: Heal and Seal

In this module you will learn about leaky gut syndrome and the role it plays in irritable bowel syndrome (IBS). We also talk about inflamed gut tissue, celiac disease, gluten intolerance, gluten sensitivities and what foods & enzymes to consume...

https://www.learndesk.us/class/5646249866821632/module-1-heal-your-gut-and-live-life-pain-free?ref=outlook-calendar
STATUS:CONFIRMED
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