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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5646026205560832/lesson/bf85435e2c7155bb93a2bf6939950af5?ref=outlook-calendar
SUMMARY:5.2.5: Office Aerobics
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/5646026205560832/lesson/bf85435e2c7155bb93a2bf6939950af5?ref=outlook-calendar
DESCRIPTION: 
The theme of this module is office aerobics. It illustrates simple cross-lateral movement activities that can be done at the office while sitting.

The video duration is 18 minutes.
During this video, some brain agility exercises will be illustrated. Be ready to participate in the exercises as you see them illustrated.
List the actions and activities you can do to improve your brain fitness in section 2 of your action plan.
Golden rule: Brain fitness can be improved at the office and while sitting.



https://www.learndesk.us/class/5646026205560832/lesson/bf85435e2c7155bb93a2bf6939950af5?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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