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URL:https://www.learndesk.us/class/5646026205560832/lesson/a1b9c6d64dcf4e55e2032e1f1cabe257?ref=outlook-calendar
SUMMARY:5.3.3: Humorobics
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/5646026205560832/lesson/a1b9c6d64dcf4e55e2032e1f1cabe257?ref=outlook-calendar
DESCRIPTION: 
The theme of this module is humorous. It deals with how laughter helps you cope with stress.

Video 3 duration time: 20  minutes.
Golden rule: The evolutionary purpose of laughter is to relieve stress.
Golden rule: Laugh. Have fun.

Reflection:

Are you still laughing as much as when you were a child? Is life still fun? If not so much, what do you plan to do to bring back more laughter, fun, and happiness into your life?
How is stress influencing your lateral and sensory dominance (pages 4 and 11-14 in NAP)?
How do you think stress impacts your fatigue levels?
List the actions and activities you need to do to cope better with stress in your action plan



https://www.learndesk.us/class/5646026205560832/lesson/a1b9c6d64dcf4e55e2032e1f1cabe257?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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