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URL:https://www.learndesk.us/class/5646026205560832/lesson/81825bf4b9c43714deeecdf012adc0fb?ref=outlook-calendar
SUMMARY:5.7.1: How to Improve a Brain Friendly Diet
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/5646026205560832/lesson/81825bf4b9c43714deeecdf012adc0fb?ref=outlook-calendar
DESCRIPTION: 
This Module offers suggestions to improve a brain-friendly diet.

Video duration time: 5 minutes.
Golden rule: Nature’s produce is in. Man’s quick fixes are out.
Golden rule: Eat less, but smarter.
Golden rule: Drink 8 or more glasses of water per day.

Reflection:

How does your diet influence your health, wellness, and performance?
List the changes you need to make in order to maintain a brain-friendly diet?



https://www.learndesk.us/class/5646026205560832/lesson/81825bf4b9c43714deeecdf012adc0fb?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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