Hi, this is lanie from full of joy yoga, again from yoga yoga for kids. And together we ask mindful yoga break. We are excited to bring you the monthly yoga rates online course for teachers. This course is designed for anyone who works within the school setting. It could be if you're a therapist or a social worker, or PT or an OT. As long as you work in the classroom with kids, this is a course for you.

Mindful yoga breaks is comprised of six tools used to calm students. This course will teach you how to incorporate them into your classroom, as it is for you use as many or as few as you like, breaks throughout your day. So what we're teaching you is a complimentary tool that will satisfy the social emotional components necessary for students in your class to effectively learn and for you as teachers to effectively teach and I program is unique in that it combines yoga and mindfulness, breathing and relaxation, and games and crop, which allows students and teachers to gain the benefits of yoga and mindfulness All while having fun. So let's get started.