I am now going to show you some strengthening and stretching movements for the hips. This is a quick glimpse at the corrective routine. Remember, the four coordinations that I want you to engage in across all of your movements are foot stabilization, hip stabilization, core stabilization and head stabilization. Here's another glimpse at the routine attached to will find a printable copy of this routine and the corrective routine for the other areas of the body as a part of your homework