I am now going to show you some strengthening and stretching movements for the shoulders and neck. This is a quick glimpse of the corrective routine. Remember, there are four coordinations. I want you to engage in across all of your movements, foot stabilization, hip stabilization, core stabilization and head stabilization. Here's another glimpse at the routine attached you will find a printable copy of this routine and the corrective routine for the other areas of the body as a part of your homework