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URL:https://www.learndesk.us/class/5598006009135104/lesson/3d47363f61494b8d8ca775fc816d6a6c?ref=outlook-calendar
SUMMARY:How to Validate and Express Emotion
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5598006009135104/lesson/3d47363f61494b8d8ca775fc816d6a6c?ref=outlook-calendar
DESCRIPTION: When's the last time you or someone close to you ever told you it was okay to feel shame, guilt, anger, and fear? No one's ever let you free into expressing your anger, have they? It's time to allow yourself to allow all range of beautiful human emotions you have inside.

Please print out the Gut Feeling Journal and complete it daily until you master knowing how you feel, where you feel it in your body and just feeling it to healing it.

Please read Self-Awareness and Emotional Psychology for Gut Syndromes Complete the self-awareness exercises. Whether you have IBS, candida, or leaky gut, the questions are relevant and relate across the gut syndromes. Throughout my journey of learning metaphysics and emotional psychology, our humanness is similar but how we interpret our experience is what makes us unique. Therefore, this self-awareness exercise may not completely relate to you, but it may be general guidance questions to gaining some awareness of the stress causes in your...

https://www.learndesk.us/class/5598006009135104/lesson/3d47363f61494b8d8ca775fc816d6a6c?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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