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CALSCALE:GREGORIAN
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URL:https://www.learndesk.us/class/5597188379901952/positive-body-image-for-mothers?ref=outlook-calendar
SUMMARY:Positive Body Image for Mothers
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T200000
LOCATION:https://www.learndesk.us/class/5597188379901952/positive-body-image-for-mothers?ref=outlook-calendar
DESCRIPTION: 
Are you tired of not feeling good enough? Are you always comparing yourself to others? Are you uncomfortable in your own skin? Are you ready to make peace with your body? Did you know that 5-8 year olds who believe that their own mother is unhappy with her body, are more likely to be dissatisfied with their own? I'm here to help! Learn how to release yourself from diet culture's grip, as together we create new norms around food and our bodies. Are you ready to become the role model your children need when it comes to body comfort?
This self-paced course offers a series of short videos. 
You will learn about:

self-talk
set point
the truth about willpower
the importance of change
how to release yourself from guilt around food

and so much more!


https://www.learndesk.us/class/5597188379901952/positive-body-image-for-mothers?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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