Limiting Beliefs

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Transcript

Limiting beliefs. Often we are not aware of our limiting beliefs because they were passed down to us by the attitudes and beliefs of others, if they remain unconscious, which by that I mean us not being aware of them, they can hold us back from achieving our fullest potential and experiencing joy. If we have heard all our life that for example, money is the root of all evil, then we may unconsciously create situations that limit our financial success because we don't want to be bad. Next will be a list of common phrases that we may be told growing up or here in our community. They're so normal that we rarely question if they're true or think about how they might affect our belief systems or make us unhappy. There's some truth and good intentions behind most of them, but think about which ones you've been conditioned to believe and how they have affected your beliefs in your own life.

One, money is the root of all evil, the good intention here. Money does not bring happiness and it can corrupt the conditioned fear it can cause a negative association with having money. The potential limits you might unconsciously avoid or sabotage financial success to avoid the negative qualities you believe you'll develop. If you have money to finish your plate there are starving people in the world. The good intention here is don't be wasteful with food and have compassion for others the condition fear it can cause fear of food scarcity or guilt for having more opportunity than others. And the potential limits that can cause overeating health problems or holding yourself back to avoid feeling guilty over having more opportunity than others.

Three, money doesn't grow on trees, the good intention, be intelligent with how you spend your money. The conditioned fear it can cause fear of not having enough money or that it's hard to get the potential limits, not believing you can have what you want if it involves having money, therefore not going for it. For don't burn your bridges, the good intention. Keep good relationships with people who may one day be a helpful resource. The condition fear it can cause apprehension to do what you know is right for you. If you feel it will disappoint or you'll be judged.

The potential limits not making a change or taking an opportunity when it comes out of fear of disappointing or offending. Five, no pain, no gain, the good intention, the reward is worth the struggle, the conditioned fear to be successful you must suffer the potential limits. You might choose not to make changes or go for what you want because it will be painful. Six, life is hard. The good intention. Pain and struggle are a normal part of being human.

The conditioned fear there is no hope and feeling at ease or happy. In life, the potential limits, feeling discouraged or hopeless or accepting or unneeded suffering because you think that it's normal or expected. Seven, Honor thy mother and father, the good intention here. Treat your parents with respect and be grateful for them. The conditioned fear, being overly concerned about disappointing your parents or fear of being disowned if you follow your heart, the potential limit, you could hold yourself back from what you want and know that you need to do or who you are just because your parents or others won't approve. Eight, no one ever said life was fair.

The good intention. Sometimes things seem unfair, but that's okay. The condition to fear you won't get what you deserve and there is no justice in the world. The potential limit, you may hold yourself back because you believe it won't pay off in the end and end up experiencing hopelessness. Nine Good things come to those who wait. The good intention.

It is important to be patient and it's worth the weight. The condition fear, you must wait a long time to get what you want. The potential limit and patience because you're focusing on the length of time rather than doing something you want because it'll take too long. 10 you have to pay your dues. The good intention, it takes effort to get results. The conditioned fear, you must suffer to get any payoff, the potential limit, you might feel unworthy or refuse opportunities.

Punish yourself for rewards and accomplishments just because it was easy. 11 speak only when spoken to the good intention. Be polite and don't interrupt the conditioned fear, nervousness to approach others are speak up for yourself or fear of confrontation. The potential limit you may avoid opportunity that put you in an authority or lead position, not stand up for what you want for yourself or for what you believe or fear of public speaking. 12 children are meant to be seen and not heard. The good intention.

There is no good intention here. Children are people too and everyone deserves to be heard. The conditioned fear this can cause a feeling of being unworthy and having low self esteem and the potential limit avoiding being in the spotlight or anything that will make you feel important or valued becoming super shy. Now I'm going to talk about how to read word the things that you say. So this will be about I have two verses I get to what you can do to change your limiting beliefs into something that won't limit you. One thing you can do is change your perspective by changing the words that you're using.

There's another video on perspective as well, but this one's going to be about the words we use perspective means A lot when it comes to how you feel. And the words that you use are very important factors when it comes to your perspective. So an example would be you hate your job and you dread going to work, change the words have to with get to say, I get to go to work. There are people who can't work for different reasons, you know, and they wish they could so I get to go to work. I can't versus how can I? So let's say you want something that you currently don't have.

Change the words. I can't too. How can I say how can I get a job? This opens your mind to possibilities you haven't thought of before? And lastly, this is how to change your negative What if to a positive What if? So, for instance, when you're thinking this, what if I get fired from my job?

So that's the negative way, change it to what if I get a better job than I like, more positive

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